Tag Archives: supplements

Supreme Protein Bar and MET-Rx Big 100 Bar

It’s difficult for most people to consume enough protein in their diet, especially for vegetarians. Many protein bars, shakes, and other supplements that claim to be high in protein have only about 8 to 15 grams of protein. These options are typically high in sugar and carbs. This page provides information about two protein bars that offer 28 to 30 grams of protein.

MET-Rx Big 100

One excellent protein bar is the MET-Rx Big 100 Meal Replacement Bar Chocolate Chip Cookie Dough protein bar that offers 28 grams of protein with 50 grams of carbs (25 grams of sugar). [Buy Now]

Supreme Protein Bar

The Supreme Protein Bar Peanut Butter Crunch  has  30 grams of protein with 26 grams of carbs (8 grams of sugar). This is a high protein to carb ratio and helpful for those wanting to reduce their carb intake while increasing protein intake. [Buy Now]

TruNature Prostate Health Complex – Saw Palmetto with Zinc, Lycopene, Pumpkin Seed

Fact Sheet: TruNature Prostate Health Complex

Provider: Amazon (No longer available at Costco)


Prostate Health Complex contains Lycopene, Pumpkin Seed and Saw Palmetto, nutrients that contain phytonutrients and fatty acids that may help maintain a healthy prostate. † Extra Strength. One Softgel per Day. †

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. trunature® is a registered trademark of Costco Wholesale Inc. We guarantee the quality of each trunature product offered online and in our warehouse locations. If you are not completely satisfied, your money will be refunded.

Suggested Use: Adults – One softgel daily with a meal as a dietary supplement. Supplement Facts: Serving Size: 1 Softgel Each Softgel

Contains – % Daily Value: Zinc 15 mg – 100%, Selenium 55 mcg – 79%, Saw Palmetto Extract (Serona repens)(Berry) 320 mg Standardized to 85% (272 mg) Fatty Acids w/ Active Sterols – *, Pumpkin Seed Oil (Curcubita pepo) 480 mg – **, Palmitic Acid 66.7 mg – *, Stearic Acid 27.8 mg – *, Oleic Acid 115.2 mg – *, Linoleic Acid 266.4 mg – *, Lycopene 300 mcg. *Daily Value not established. Ingredients: Pumpkin Seed Oil, Saw Palmetto, Gelatin, Purified Water USP, Glycerin, Zinc Gluconate, Safflower Oil, Yellow Beeswax, Selenium Yeast, Lecithin (from Soy), Caramel Powder, Titanium Dioxide and Lycopene.

Warning: Prostate Health Complex does not treat prostate cancer and is not intended to replace regular visits to your physician. Individuals taking any medication or have an underlying health condition should consult their physician before using this product.

Notice: Herbs have a distinct natural color and may vary in color.