The Jalapeño Hummus (Hommus) shown above is an excellent snacking food. (Source: OMCFood.com)
The ingredients are fairly simple: Chickpeas, Water, Sesame Tahini, Jalapeno, Lemon Juice, Fresh Garlic, Sea Salt.
An entire 10 ounce container has only 330 calories, and because it’s made of entirely raw ingredients, the body processes it well.
Hummus is delicious with celery and other veggies, but can also be eaten by itself.