Dashboard. Below is a screen shot of how I’ve organized the panels in my online Fitbit Dashboard. I’ve moved to the top, those items that I have the greatest ability to do something about in real-time (what I eat and how active I am). This way, throughout the day, I’m visually reminded of these things and can at any time take positive action and see immediate feedback. Not shown is water intake tracking. That shows up in the iPhone app and elsewhere in the online account.

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The above article was written by Greg Johnson.